We will analyze 32 effective ways to increase power with folk remedies in 3 days or more for representatives of stronger sex.
What is useful

1. Honey with nuts
- The two components are taken in an equal and well -mixed report, the nuts must first be chopped.
- The mixture is consumed in many teaspoons after eating, drinking milk in the morning and evening.
The most is that:
- Such a mixture gives the very vitamins that must be taken to everyone during the day.
- They help develop the hormones of men.
2. Granada juice
If you drink pomegranate juice for about a month a day, then the effect will already feel.At least in a circle during the day.It is good because it improves blood circulation and, therefore, accelerates the swelling of the organ.Therefore, pomegranate juice is an excellent folk remedy to increase power in men without side effects.
3.
- Turnip is useful for combating erectile dysfunction.This vegetable is consumed both fresh and welding in water.
- You can cook it in milk, which will only increase the effect.
- You can mix the vegetable with the others, making a salad.For example, the carrot and turnip salad.
4. Carrot juice
- You can drink half a glass three times a day after eating.
- The carrots in itself improve blood circulation and blood flow in the basin, increases the combat performance of the male organ.
5. Dye of Rowan berries, Rosship and red leaves
We will analyze the following method of preparing taints to increase power with folk remedies at home in men.
- They take mountain ash berries in a quantity of 150 grams, roship berries 50 grams and mackerel redcurrants also in a quantity of 50 grams.All this is washed and poured with a liter of water.
- They start to boil.When you boil, keep the heat for 20 minutes.
- Let cool.You can now drink 3 times a day in a volume of 200 ml at a time.

6. Banana and kefir
How this mixture is made:
- Take half the banana and put a cup, where it is crushed to a thick mass.
- Pour a cup with a mass kefir, add sugar to taste and all mix carefully until completely dissolution.
- It is delicious and useful to drink after eating or before training.
- Instead of Kefir, you can use Varenz or Cream.
The most of the mixture
- The most is that banana itself helps increase the duration of sexual intercourse and improves male strength.Earlier, we have already written on the increase in endurance in bed with good tips for this.
- And dairy products improve reproductive capacities and seed performance.
- Together, they give a greater effect, and the mixture is considered in men a folk remedy to quickly increase power.
7. Some seafood
- Squid;
- Crayfish;
- Mussels and oysters;
- Mackerel;
- Rapans.
All these seafood are considered aphrodisiacs and always increase activity in bed.
8. Garlic dye
Finely collapse two slices of garlic and poured with ordinary boiled water.Such a mixture is allowed to brew for two weeks.Then they use by going up a teaspoon per day.
In general, garlic itself is always useful for louder sex in bed.
9. Potion likes fruit and dried wine
- Take the amount of 100 grams of dried apricots, prunes and raisins, respectively.Cinnamon is paid to their taste and sugar with a tablespoon.As a season, cardamom and cloves are allowed.
- A good red dry wine is allowed to enter the resulting and languid mixture over low heat: first half hour with a cover discovered then the same time with closely closed.
- Such a gentle potion is taken in the treatment of power in men with popular remedies in a number of 3 times in a day.

10. Celery
- He has a hormone that stimulates the desire of women.
- Use it in your vegetable salads or eat like an accompaniment dish for meat.
- Some love the puree of the puree of this ingredient.Added as a seasoning for seafood. They also drink celery juice.
- You can use its sheets, its stems.The root is also useful.
11. Tomatoes cooked or baked
It is best to consume a vegetable after heat treatment.In other words, it is better to cook or a stove.In this form, they increase the function of the sexual glands more strongly.The tomatoes are also added to pizza or dough.
12. Special recipe soup
In old age, a popular remedy for increasing the power of men after 50 will be this special meat soup.It will also be useful for young people.
His recipe is as follows:
- For a soup, beef is taken (rabbit meat, horses or turkey) is also suitable, finely collapsing the onions.Finely chopped turnips and carrots are added.
- All this is boiled in the water and boiled for 30 minutes, adding parsley.
- Eat the hot dish, repairing it with sure cream.
13. Seaside berries
Sea beam fruits are useful in any form:
- salads with sea earth oil;
- Merar of seafood;
- Terre de mer tea;
- Jam and jam.
How to prepare the gang tea
- They take the berries of the seed and pour water already boiled into a ratio of 3 tablespoons of fruit by a half-liter of boiling water.
- Insist for about half an hour.
- Then they drink the resulting mixture, filtering the berries, a cup twice during the day.
- Such a folk remedy for the power of rapid action men can be drunk with honey.
Sea nerve berries improve male power, fight on helplessness and regulate the production of hormones.

14. Coopel or chicken eggs
Quail eggs can be consumed both in raw form and in the form of an omelet.Chicken eggs are not desirable to consume raw.You can make an omelet of eggs and add onions, which will improve the effect.
15. Dairy products
It is useful to drink milk itself or drink them the second.It improves reproductive capacities.
In addition, the following fermented dairy products are distinguished for male power:
- koumiss;
- yogurt;
- blanc cheese;
- kefir;
- hard cheese;
- Sour cream.
We talked about these products and other recommended products in another article.
16. What type of greens is the best
Among the greenery, they occupy a special place:
- Parsley (normalizes and increases the level of male hormones).
- Spinach (normalizes blood circulation in the body).
- Onions (improves testosterone production and improves attraction).
All these types of greenery are good in that they can be added as as an assessions in the first, second dish or in various salads.
Add green vegetables to your diet and shorter on how to increase power in men at home.
17. Porridge of dry berries and nuts
- In the same actions, raisins are taken, purified prunes, figs and peeled nuts.
- All this is completely mixed and crushed.You can add honey to taste.
- After lunch, two tablespoons eat this.
- We get such a healthy and delicious way to increase the power of men with folk remedies.
- In order to drink porridge, you can take a Varenz or a yogurt to taste.
18. Perform a kegel exercise
It is an old exercise of wise Taoists to increase male power and also prevent the premature completion of the session.Very popular and practical.
- The essence of this exercise lies in the tension of the pubic-kitty muscle (it helps us stop the liquid current in the toilet when you walk along the small one).
- You can make short constraints and relaxations of this muscle, or long stress for a few seconds.It can be done anywhere, because no one will guess.
- Another training method.When your male organ is in combat preparation, you can force it to bounce back by compressing and relaxing the same Kegel muscle.We have already talked about the performance of Kegel's exercise for men at home.
19. Doing physical exercises for the pool and not just

It is necessary to use physical exercises, especially if you are very sitting at work.
All of this accelerates blood in the basin and improves blood flow in the genitals.
Examples:
- Ordinary squats.
- Raise the knees standing at the shoulders alternately with different legs.
- Exercises on the press (hands behind the head, the legs are fixed, lift and lower the body).
- Running at long distances is an old and proven folk remedy to increase male power.
- Exercises for buttocks.For example, "boat" (lying on your stomach and pull your arms forward, and the same with your legs, but in the opposite direction).
- Stretching unguinal muscles.
- The grounded movements of the basin are useful.
We talked about it here and other popular physical exercises.
20. Pumpkin seeds or pumpkin oil
Pumpkin seeds improve libido, restore male power.
Another pumpkin oil increases the reproductive functions, improves the production of male hormones.
Pumpkin seeds are useful with honey:
- Pumpkin seeds in video cheese are finely chopped.
- Mix with honey in the same report and consumed about 5 times during the day, a tablespoon.
We have already written an article on how to increase power after 50 years at home.Pumpkin seeds are one of the solutions to the problem.
21. Ortles Ortles dyeing, ingredient for soups
- Nettle leaflets are washed and allowed to dry.Then they are finely crushed.
- Then, the nettle is poured with boiled water in a 100 gram ratio by 300 ml.Let brew.
- Take the mixture 3 times during the day before eating.
- Washed net leaves are also added to soups, accompanying dishes.
- The advantages of nettles are that it improves attraction, sexual power.The use of nettles of nettles is a good answer to the question of which popular remedies increase the power of men.

22. Ginger with honey
- Dry ginger with honey in an equal ratio is consumed three times a day for half a teaspoon.The whole is washed with water.
- Ginger stimulates not only male power, but also strengthens immunity.
Ginger with honey is useful for the elderly and for those who asked if menopause was there in men.
23.
- They take 11 asparagus berries, washed and allowed to prepare a thermos with just boiled water in a volume of 400 ml for about 7 hours.
- The resulting mixture is consumed before eating 50 ml three times a day.
- Asparagus is good for the prevention of prostate diseases and an increase in male force.
24.
- The root of ginseng in chopped form is paid with vodka.The root is taken in a 1 in 20 report at Vodka, respectively.
- The dye is placed in a place closed from the rays of light and is not affected for two weeks.
- They use the mixture of 20 drops twice during the day before eating.
- Ginseng is useful because it increases the number of male hormones and improves the reproduction capacities of a man.
- Ginseng is considered in society a folk remedy which increases the power of men.There is only one but.It is not recommended to drink before bedtime.
In addition to ginseng, we also talked about the site and special techniques for those who have lost the erection.
Let us also consider the thyme.
25. Thyme dyeing
- Take the inflorescences of the bush, washed and poured with boiled water in a ratio of 1 to 2. The mixture is allowed to stand.Then they drink 2-3 times a day.
- Thyme dyeing is useful to prevent the appearance of helplessness or prostatitis, it puts in order the production of hormones.
26. A mixture of coriander and parsley
The coriander is dried and chopped.The parsley is added and everything is poured with boiled water.The mixtures give to stand a day.You can drink dye by drinking food or so simple during the day.
27.
- St. John's St. John's Flowers of St. John are washed and boiled in water in a 100 gram ratio per 300 ml of liquid for 10 minutes.
- The dye is allowed to stand for 24 hours.Drink approximately 3 times a day by climbing 50 g.
- The dye restores blood circulation in the body, including in the organs of the pelvis.
- The must of Saint-Jean is considered one of the good herbs that increase the power of men and a folk remedy for libido.
28.
- The Rhizome Calame is crushed finely and paid with vodka in a report of 2 tablespoons of 150 ml, respectively.
- The mixtures allow you to be held for three days.Then they drink 10 drops twice a day.
- Even the root of this grass is cheap as a chewing gum.
- The advantages of the root of the grass are that it helps to strengthen the rigidity of male dignity.
29. Medunitsa flowers

- For dyeing, take 20 grams of dried jellyfish flowers and pour a glass of boiling water.
- They give it to the infusion for 15 minutes.
- They drink the decoction that results in three times a day before meals.
- You can add green vegetables to salads or first dishes.
- Thus, using these tips, you will know everything about how to turn the power of a man with popular remedies without medication.
30
- Take a little ice and crumble it on small pieces.The crushed particles are wrapped in five -layer gauze to avoid frostbite.
- Now, the gauze with ice is alternately applied to the neck zones, then on the chest and ended in the testicle.In each area, wait for a minute for a minute for a minute.
- The procedure is repeated 3 to 4 times.
31. Metard methods
- The mustard helps to light the points on the feet associated with the flow of the blood of the legs to the genitals.
- They must be soaked in lukewarm water and attached to each foot.Wear hot socks on top and stay in such a steam boat for about 10 minutes.
- At the end, wash your legs mainly hot first, then a little in cold water.Then rub your feet with a dry towel.This method of using mustard is considered in men as a folk remedy to increase power quickly and over a short period of time.
32. Contrast shower or steam bath is useful
Take the time in the morning or before going to bed to take a contrast shower.Enter a habit.Depending on your feelings, gradually change the temperature of the water, do not immediately jump into ice water.During the shower, always listen to your body: you feel that you freeze, go to hot and it is better to stay hot.A contrast shower improves blood flow in the male organ and affects its work.
To improve power, it is necessary to eliminate harmful food for health and sexual capacities and to enrich the diet with useful products.